AlterG Protocols + Lateral Exercises

AlterG Clinical Protocols for Rehab & Training

AlterG has published a number of Clinical Protocols for rehab and training, including:

• TIA

• HIIT

• Personal Weight Loss

• Acute Lumbar Disc Herniation

• Hip Arthroscopy with Labral Repair

• Lower Extremity Stress Fracture

• Microfracture Procedure

• Meniscus Repair

• Total Knee Arthroplasty

• Anterior Cruciate Reconstruction

• Achilles Tendon Repair

• Ankle Sprain (Grade III Lateral)

AlterG Lateral Exercises

With double zipper shorts, lateral exercises become possible on our AlterG, which is available for reservations in Salt Lake City.

Here are a few examples of the possibilities that open up.

Before doing any of these exercises on an AlterG, consult with your Physical Therapist or other medical professional.